Let’s talk about guilt? It’s not a great feeling, is it? By definition, guilt is a feeling of deserving blame for something. Often it’s a good check mechanism and a state of mind that we want to avoid. It moves us to action and gets us to do “the right thing”. Think back on your […]
It’s easy to fall back into old patterns. This is particularly true when it comes to the lenses through which we see our world. Our perspective is shaped by the various experiences we’ve had up to this point. This not only makes it harder to shift perspective in their first place but also to make […]