Written by martathesmarter
You’ve probably heard the term “self-care” used a lot lately. It’s become a popular buzzword in the media and in personal development circles. However, you still may be unclear on what it means. While the concept does involve taking care of yourself, it actually goes much deeper. Read on to learn what self-care is, why […]
Written by martathesmarter
As you work building in daily habits that will make you more successful, one of the skills you need to practice and habituate is saying no more. For the next month or so, start saying no to something at least once a week. The way to choose what to say no to is to check […]
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