As you work building in daily habits that will make you more successful, one of the skills you need to practice and habituate is saying no more. For the next month or so, start saying no to something at least once a week. The way to choose what to say no to is to check […]
Written by martathesmarter
One of the very first habits it’s important to incorporate into your daily life if you want to be happy and feel successful is the habit of gratitude. Being grateful is more than looking on the bright side. It’s actually about being realistic about what is good in your life. To record your gratitude, use […]
Written by martathesmarter
There’s no doubt that being vulnerable has value. Author Brené Brown has proven that vulnerability can transform relationships, including those between the audience and the business owner. Being transparent is the new customer service, but care should be taken to avoid confusing transparency for intimacy. There’s a fine line between being vulnerable and oversharing. Transparency […]
Written by martathesmarter
If you have an online business, you know how important content is. Content is another word for information, which is vital to building your authority with your audience, followers, or people just discovering who you are. Creating content is a way to express yourself, show your audience why they should listen to you, and generate […]
Written by martathesmarter
HIIT stands for high-intensity interval training, a popular exercise routine that combines bursts of intense exercise with short rest periods. It is designed to maximize your workouts within the shortest amount of time. Believe it or not, this strategy doesn’t need to stay in the gym. You can use it on your business to reach […]