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Category: Work Life Balance

Start Investing in Experiences

As we embark on careers to earn money, most of us don’t consider what really makes people happy or successful? Do things make people happy, or do experiences make people happy? According to science, experiences make people happier than possessions because experiences make us who we are. Don’t worry, all the things you experience don’t […]

Exercise For 5 Minutes Each Rising

An important habit to incorporate into your day is to move your body more. Sitting and being sedentary is worse for your health than even being a cigarette smoker, assuming the smoker is physically active.  Short Term High-Intensity Exercise Benefits Health  According to a 2018 study at an Australian University, two minutes of exercise at […]

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