martathesmarter

As we embark on careers to earn money, most of us don’t consider what really makes people happy or successful? Do things make people happy, or do experiences make people happy? According to science, experiences make people happier than possessions because experiences make us who we are. Don’t worry, all the things you experience don’t […]

An important habit to incorporate into your day is to move your body more. Sitting and being sedentary is worse for your health than even being a cigarette smoker, assuming the smoker is physically active.  Short Term High-Intensity Exercise Benefits Health  According to a 2018 study at an Australian University, two minutes of exercise at […]

You’ve probably heard the term “self-care” used a lot lately. It’s become a popular buzzword in the media and in personal development circles. However, you still may be unclear on what it means. While the concept does involve taking care of yourself, it actually goes much deeper. Read on to learn what self-care is, why […]

As you work building in daily habits that will make you more successful, one of the skills you need to practice and habituate is saying no more. For the next month or so, start saying no to something at least once a week.  The way to choose what to say no to is to check […]

Discover exactly how Google Analytics is changing, what GA4 is, how to prepare, and how to set proper expectations with your boss or clients for the future of their data.