There’s no shame in being soft. Softness is not weakness; it’s a strength that the world too often underestimates. It’s in our softness that we find our true power—our ability to heal, to nurture, to connect. Like water, we can be persistent and unstoppable in the face of adversity, flowing through life’s changes with grace and strength.
Written by mylifecoach614gmail-com
Self-care in the real world doesn’t look like what we’ve been sold. It’s raw, it’s imperfect, and sometimes it’s downright chaotic. But that’s what makes it beautiful. Don’t wait for everything to be perfect to take care of yourself. Start now, with whatever time, space, and energy you have, and let the rest unfold.
Written by martathesmarter
Live streaming can come with many barriers to entry as it requires a lot of tools,
Written by martathesmarter
An important habit to incorporate into your day is to move your body more. Sitting and being sedentary is worse for your health than even being a cigarette smoker, assuming the smoker is physically active. Short Term High-Intensity Exercise Benefits Health According to a 2018 study at an Australian University, two minutes of exercise at […]
Written by martathesmarter
All you have is seven to ninety seconds before people click off. A daunting fact, for sure. But it is a reality you need to learn to engage your audience better and keep them interested. If your stream is too spotty or lagging, you won’t have the ability to keep your viewers around, especially if […]