Written by mylifecoach614gmail-com
Ask yourself: Where are you investing your energy? Are you pouring into something that can truly grow with you, or are you watering fake flowers? Choose wisely where you put your love and time. Don’t waste it on things that won’t grow with you. Nurture what’s real, and watch how your life, relationships, and spirit start to bloom.
Written by mylifecoach614gmail-com
There’s no shame in being soft. Softness is not weakness; it’s a strength that the world too often underestimates. It’s in our softness that we find our true power—our ability to heal, to nurture, to connect. Like water, we can be persistent and unstoppable in the face of adversity, flowing through life’s changes with grace and strength.
Written by mylifecoach614gmail-com
Self-care in the real world doesn’t look like what we’ve been sold. It’s raw, it’s imperfect, and sometimes it’s downright chaotic. But that’s what makes it beautiful. Don’t wait for everything to be perfect to take care of yourself. Start now, with whatever time, space, and energy you have, and let the rest unfold.
Written by martathesmarter
Live streaming can come with many barriers to entry as it requires a lot of tools,
Written by martathesmarter
An important habit to incorporate into your day is to move your body more. Sitting and being sedentary is worse for your health than even being a cigarette smoker, assuming the smoker is physically active. Short Term High-Intensity Exercise Benefits Health According to a 2018 study at an Australian University, two minutes of exercise at […]
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