Poetry from a time of healing and choosing and putting myself first.
Written by singledoutloud
Checking on the strong ones…Single mothers!
Written by martathesmarter
As we embark on careers to earn money, most of us don’t consider what really makes people happy or successful? Do things make people happy, or do experiences make people happy? According to science, experiences make people happier than possessions because experiences make us who we are. Don’t worry, all the things you experience don’t […]
Written by martathesmarter
An important habit to incorporate into your day is to move your body more. Sitting and being sedentary is worse for your health than even being a cigarette smoker, assuming the smoker is physically active. Short Term High-Intensity Exercise Benefits Health According to a 2018 study at an Australian University, two minutes of exercise at […]
Written by martathesmarter
You’ve probably heard the term “self-care” used a lot lately. It’s become a popular buzzword in the media and in personal development circles. However, you still may be unclear on what it means. While the concept does involve taking care of yourself, it actually goes much deeper. Read on to learn what self-care is, why […]